My Mindful Cards®

Nurturing emotional connection through play, reflection, and the wisdom of the outdoors

You already know the power of nature, how it helps children emotionally regulate, build confidence and nurture their curiosity.You see the quiet moments of growth: A child comforting a friend, solving a problem together, or simply pausing to breathe.My Mindful Cards® deepen and enrich these moments.They give children playful ways to notice what they’re feeling and express it through conversation, story, or quiet reflection.They nurture emotional growth, with nature itself becoming a trusted companion in the process. ✯

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In children's own words

"To talk about emotions and feelings""To understand yourself"

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Why My Mindful Cards®

Based on coaching principles, each card offers an invitation that adapts to any rhythm and naturally weaves into circle time, story time, or a quiet moment under a tree.There’s no “right way”, just presence, curiosity, and connection though play ✯It is incredibly versatile and has been designed as card game, a reflective creative deck and children can journal on the cards.

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Benefits for children

It helps them:✴︎ Build their self-worth and confidence.
✴︎ Practice self-love to stay grounded during challenging times.
✴︎ Nurture and develop their intuition.
✴︎ Develop self-awareness and emotional literacy.
✴︎ Expand their emotional vocabulary.
✴︎ Foster meaningful conversations and connections.
✴︎ Cultivate compassion for others, encouraging empathy and understanding in everyday interactions.

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Why we're different

A keepsake & sustainable tool
The pack of cards create a timeless keepsake for children and their loved ones as they capture their unique creations at that time in their lives.An introduction to journaling
My Mindful Cards creates a stamp in time with children journaling their thoughts, emotions and unique perceptions of the world on the cards.Sustainably sourced and eco friendly
The cards are locally printed in Devon and are offered in a 100% cotton pouch with an engraved wooden magnet.Parents love My Mindful Cards® as it integrates so easily into daily life.
When you choose to partner with us, you can opt in to stock them to offer to families.
This means it facilitates continuity from nature to home.See Bernie's beautiful daughter at the dinner table ✯

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